Unique, Custom, Made-For-Your-Soul
Explore Private sessions & packages in yoga, meditation, energy healing. Privates are perfect for students new to a practice, anyone with an injury or specific condition, or simply someone who prefers the one on one time.
Yoga
Meditation
Energy Healing
Yoga means Union.
Perhaps you want to transition out of the studio and into a teacher-student relationship. Or a certain pain point, injury, condition has brought you to 1-1 yoga. Privates are a wonderful way to work on your specific needs, to improve at your own pace, and to hold yourself accountable.
- Sessions are 60-90 minutes
- Styles: Restorative, Gentle, Yin, Vinyasa, Hatha, Flow, Power, Therapeutics, and Yoga Nidra.
- Solo, couples, small groups
- We begin with a 45 minute intro session to evaluate your needs
Click HERE to read more about benefits & access free resources
Guided Meditation
Schedule a 1-1 or small group session that incorporates several different meditation techniques to cultivate focus & destress your mind.
60-90 minute session of sound healing combined with guided imagery, body scan, and relaxation meditation techniques. Best for someone brand new to meditating.
45-75 minute practice where we incorporate different breath practices with lovingkindness, mindfulness, awareness & positive affirmation techniques. Recommended for all levels.
45-75 minute session where your own breath and my words guide you. Techniques range from mindfulness, lovingkindness, trataka, focused attention, affirmations, gratitude, visualization. Recommended for someone who has already tried meditating.
Energy Healing
Always a solo session
I guide you to clear, move past blocks, and release energy that is no longer of use to you. Only offering solo sessions at this time.
Ancestral karma/Family trauma
I specialize in ancestral/family because it is the biggest part of my healing journey. We are all holding onto some samskaras (habits) in our energy field that are not really part of our soul purpose & life journey. I guide you to let this go & move forward.
YOU are the healer
I am simply a guide, teacher, mentor who gives you tools to activate your own healing. We are all gifted, we can all access our energy fields, and it is up to each of us to discover & create this for ourselves.
“The spiritual journey is individual, highly personal. It can’t be organized or regulated. It isn’t true that everyone should follow one path. Listen to your own truth.”
- Ram Dass
FAQ
Step One, book your intro session! This is a no-cost 45 minute online or phone meeting where we discuss your situation, needs, goals, etc. For private yoga, we can meet in-person if you are in the Orange County area.
I offer in-person sessions for anyone in the Southern California area. Virtual/phone sessions are also an option. If you are coming to yoga due to a physical injury or limitation I strongly suggest in-person meetings until you establish a practice.
Yoga sessions range from 60-90 minutes, meditation ranges from 45-90 minutes, and energy healing we decide on a suitable session time together. You can book a one time session or set up a weekly, bi-monthly, monthly schedule. I also offer packages of 5 or 10 sessions.
I am also the creator of the Radiance Program! A transformational program that incorporates yoga, meditation, sound, energy work, journaling, manifestation in a 6 week or 6 month format. Take yourself to the Radiance page to learn more!