Unique, Custom, Made-For-Your-Soul
Explore Private sessions & packages in yoga, meditation, energy healing. Privates are perfect for students new to a practice, anyone with an injury or specific condition, or simply someone who prefers the one on one time.
Yoga means Union.
Perhaps you want to transition out of the studio and into a teacher-student relationship. Or a certain pain point, injury, condition has brought you to 1-1 yoga. Privates are a wonderful way to work on your specific needs, to improve at your own pace, and to hold yourself accountable.
- Sessions are 60-90 minutes
- Styles: Restorative, Gentle, Yin, Vinyasa, Hatha, Flow, Power, Therapeutics, and Yoga Nidra.
- Solo, couples, small groups
- We begin with a 45 minute intro session to evaluate your needs
Click HERE to read more about benefits & access free resources
Meditation means Focus.
60-90 minute session of sound healing combined with guided imagery, body scan, and relaxation meditation techniques. Best for someone brand new to meditating.
45-75 minute practice where we incorporate different breath practices with lovingkindness, mindfulness, awareness & positive affirmation techniques. Recommended for all levels.
45-75 minute session where your own breath and my words guide you. Techniques range from mindfulness, lovingkindness, trataka, focused attention, affirmations, gratitude, visualization. Recommended for someone who has already tried meditating.
“The spiritual journey is individual, highly personal. It can’t be organized or regulated. It isn’t true that everyone should follow one path. Listen to your own truth.”
Step One, book your intro session! This is a no-cost 45 minute online or phone meeting where we discuss your situation, needs, goals, etc. For private yoga, we can meet in-person if you are in the Orange County area.
I offer in-person sessions for anyone in the Southern California area. Virtual/phone sessions are also an option. If you are coming to yoga due to a physical injury or limitation I strongly suggest in-person meetings until you establish a practice.
Yoga sessions range from 60-90 minutes, meditation ranges from 45-90 minutes, and energy healing we decide on a suitable session time together. You can book a one time session or set up a weekly, bi-monthly, monthly schedule. I also offer packages of 5 or 10 sessions.
I am also the creator of the Radiance Program! A transformational program that incorporates yoga, meditation, sound, energy work, journaling, manifestation in a 6 week or 6 month format. Take yourself to the Radiance page to learn more!